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spauiz:contemplate_a_plant [2013-04-25 08:34] – [References] maja | spauiz:contemplate_a_plant [2013-04-25 09:52] – maja | ||
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==== Contemplate A Plant ==== | ==== Contemplate A Plant ==== | ||
- | * [[:/ | + | Mission by [[:/ |
- | ====Description==== | ||
* Sit or lie comfortably before a plant and observe it closely. | * Sit or lie comfortably before a plant and observe it closely. | ||
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* Note any sensations, thoughts and feelings that might arise. | * Note any sensations, thoughts and feelings that might arise. | ||
- | ====Details==== | ||
* **Estimated duration:** 20 minutes | * **Estimated duration:** 20 minutes | ||
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* [[: | * [[: | ||
* [[: | * [[: | ||
+ | |||
+ | {{> | ||