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doing_nothing [2015-09-17 14:22] – [theaternyx*] 80.110.103.184 | doing_nothing [2016-02-14 11:33] – maja | ||
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+ | Links from the online [[Mindfulness Summit]] in October 2015 | ||
==== Karma Yoga ==== | ==== Karma Yoga ==== | ||
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Exercise proposal: Before beginning a meeting, sit together in silence for a few minutes. Become aware of yourself, your moods and expectations. Experience the presence of other people and remind yourself that they might have different moods or expectations, | Exercise proposal: Before beginning a meeting, sit together in silence for a few minutes. Become aware of yourself, your moods and expectations. Experience the presence of other people and remind yourself that they might have different moods or expectations, | ||
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+ | ==== Purposeless walking ==== | ||
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+ | A number of recent books have lauded the connection between walking - just for its own sake - and thinking. But are people losing their love of the purposeless walk? | ||
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+ | ==== On Agalmic ==== | ||
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+ | Nik Gaffney' |